The Desire to Lose Weight and Lose Extra Pounds Is the Desire of EVERY SELF -RSPEning Modern Woman.

At the Same Time Its Worth Knowing ABOUT HOW to Lose Weight Correctly, and Which Ways Are Better To Refuse.

In Order to Always have Complete Information on the Topic, You Need to Regularly Read The Forum for Weight Loss and Follow the Tips from the. Offen We Hear That Diets Bring More Harm to the Body Benefit. Consider the Three Most Dangerous Diets.

1) a diet consisting of One Product.

IT Will Be Necessary to Eat for Several Days with Just One Fruit or Vegetable. This diet Promisses that Weight Will to Decline Sharply, and the Body Will Beansed and Other Harmful Substances. But IF YOU EAT ONE One Product, You Deprive YOURSELF of the REST of the Very Many Components that He Needs. As a Result, Due to the Shortage of Vitamins, Your Body, Suffering from the Sharp Loss of Calories, Begins to Process Muscles Into Energy. As a Result, You Will Not from Not Get Rid of Fat, But Also Lose Your Muscle Mass, and the IS a High Probability of Harm to Your Digestive System.

2) a dietage carbohydrates

For some Time, it is Necessary to Eat only Food Containing Proteins (ABOUT 25 GRAMS ARENCLEDED in the Diet). The Promises of the Diet Ares Follows: The Body Spends More Energy on the Processing of Proteins, As a Result of Which You Will Not Experience a Feeling of Hunger Longger. But Such a Huge Protein Consumption Will Not Affect the Work of Some Organs, And Also’s Beces of Its Consumption Will Lead to Very Tangible Weakness Through.

3) Limit Calories as Much as Possible

The Diet Provides for A Reduction in the Daily Calorie Norm BY an Average of 30%. Such Measures Promise to Improve The Function of the Heart and Circulatory System, and Weight Loss. Such Measures Will Slow Down the Function of All Processes in the Body and Will Make Mance Work in the “Energy Conservation” Mode. ASHARP Transition to Such Nutrition Will Lead to a Decrease in Muscle Mass, and Men Generally Threaten The Loss of Testosterone.